Nutrition 101: Getting Back to Basics

The Black Earth Ag Hub is excited to present our inaugural community nutrition series— Nutrition 101: Getting Back to Basics! This series is structured as monthly sessions occurring on the last Saturday of the month. Catch us in-person throughout the Philadelphia-Metropolitan area as we work to strengthen our community's access to nutrition education and resources. By grounding this educational exchange in our cultural food-ways, we aim to create an experience that is approachable, practical, and transformative for all who participate.

In our first session, participants will explore:

• Their current relationship with nutrition and how they want that relationship to change

• Reading and understanding nutritional labels

• Chronic conditions caused/worsened by poor nutrition

• What constitutes balanced nutrition